Atkins Testimonials - Lauren

Atkins Testimonials - Lauren

Atkins Testimonials - Monica

Atkins Testimonials - Monica

Atkins Diet Recipes: Low Carb Chocolate Mousse

Atkins Diet Recipes: Low Carb Chocolate Mousse

Additional contact methods: Twitter: twitter.com Here's a recipe to try for those people outside the first two weeks and can have coconut. This ...

Atkins Diet Quick Hits - How Long To Do Induction?

Atkins Diet Quick Hits - How long to do Induction?

I produced another Atkins Diet Quick Hits videos. In this one, I deal with question of how long to stay on Induction and what the warning signs to ...

Atkins Diet Recipes - Best Low Carb Pizza

Atkins Diet Recipes - Best Low Carb Pizza

** Join the contest by visiting a short survey link below: www.surveymonkey.com (Entries due by 9/30/2010) ** ***Join the Atkins Diet Video ...

Atkins Diet Recipes: Revolution Rolls (IF)

Atkins Diet Recipes: Revolution Rolls (IF)

***Join the Atkins Diet Video Facebook fan page -bit.ly *** Here is another one in the Induction-friendly series for all the new low carbers ...

Atkins Diet Recipes: Low Carb Flax Bread (IF)

Atkins Diet Recipes: Low Carb Flax Bread (IF)

Additional contact methods: Twitter: twitter.com IM: Ask One of the questions I get quite often is how do you give up bread on the Atkins Diet ...

Atkins Diet: Acceptable Low Carb Sweeteners

Atkins Diet: Acceptable Low Carb Sweeteners

In this video, I give my perspective on the acceptable sweeteners for those following a low carb diet. A number of new sweeteners have hit the ...

Atkins Diet Recipes: Low Carb Fruit Pizza

Atkins Diet Recipes: Low Carb Fruit Pizza

In honor of my in-laws coming to town, I decided to make this low carb treat for them. It is obviously not Induction friendly due to the nuts ...

Atkins Diet Quick Hits: Zero Carb

Atkins Diet Quick Hits: Zero Carb

In the this video of the "Atkins Diet Quick Hits" series, I comment on a question I got from a well-meaning low carber. His question was on the ...

Atkins Diet Misconceptions: Low Carb And Diabetes (Part 2)

Atkins Diet Misconceptions: Low Carb and Diabetes (Part 2)

This video is the second half of the Atkins Diet Misconception: Diabetes series. If you have not seen Part 1, please watch it here: www.youtube ...

Atkins Diet: Why Am I Not Losing? (Part 1)

Atkins Diet: Why am I not losing? (Part 1)

In this video, I deal with another viewer comment on why do people not lose weight or suffer weight loss stalls / plateaus. The first answer is ...

Atkins Diet: Should Kids Do Low Carb?

Atkins Diet: Should kids do low carb?

In this long Quick Hits video, I discuss whether kids or teenagers (as my daughter oft reminds me) should follow the Atkins Diet as prescribed or ...

Atkins Diet And Cholesterol: Facts And Myths

Atkins Diet and Cholesterol: Facts and myths

* First my apologies that Pinnacle Studios screwed up the audio - video sync at the end (7:40). I tried redoing the video three times, but the ...

Atkins Diet Recipes - Low Carb Ice Cream (IF)

Atkins Diet Recipes - Low Carb Ice Cream (IF)

In honor of the coming of summer and my jones'ing for ice cream after running the Minneapolis Marathon last weekend (www.youtube.com I wanted to ...

Atkins Diet Misconceptions: Low Carb And Diabetes (Part 1)

Atkins Diet Misconceptions: Low Carb and Diabetes (Part 1)

Additional contact methods: Twitter: twitter.com Blog: www.network-admin.net This video comes out of another myth that gets propagated out by ...

Atkins Diet Recipes: Low Carb Potsticker Patties (IF)

Atkins Diet Recipes: Low Carb Potsticker Patties (IF)

This recipe video is featuring my eldest daughter's favorite low carb meal, Potsticker Patties. It was developed originally from a recipe on ...

Atkins Diet Misconceptions: High Protein Or High Fat Diet?

Atkins Diet Misconceptions: High Protein or High Fat Diet?

This is the second in Atkins Diet misconceptions or myths series, and in this video I deal with the thought this is a high protein diet. Just ...

Atkins Diet Recipes: Fast Low Carb Cheese Bread

Atkins Diet Recipes: Fast Low Carb Cheese Bread

In a search for a good low carb bread alternative that I can make easily without a bread machine, I found this great recipe by Jennifer Eloff (www ...

Atkins Diet: Role Of Supplements

Atkins Diet: Role of Supplements

This video is in response to a question I received: "I've been very faithful and am over the induction flu, but now I don't have ANY energy. I ...

Atkins Diet Recipe: Low Carb Eggplant Parmesan (IF)

Atkins Diet Recipe: Low Carb Eggplant Parmesan (IF)

In another recipe coming out of Jennifer Eloff's awesome low carb cookbook, Splendid Low Carbing, I prepare a food that I probably would have ...

Atkins Diet Recipes: Low Carb Faux Fried "Rice" (IF)

Atkins Diet Recipes: Low Carb Faux Fried "Rice" (IF)

In this Induction-friendly recipe video, I demonstrate one of the most versatile side dishes or main dishes on the Low Carb lifestyle. From ...

Atkins Videos

Atkins Videos

Atkins Diet Inducton - Top 10 "Must Watch" Videos

Atkins Diet Inducton - Top 10 "Must Watch" Videos

Atkins Diet: Hypokalemia -- Do You Need A Banana?

Atkins Diet: Hypokalemia -- Do you need a banana?

One of my good friends on the Atkins Diet, Izaboutime, talked to me regarding a scare he had. He was following the diet religiously and working ...

Atkins Diet Recipes: Low Carb Pancakes

Atkins Diet Recipes: Low Carb Pancakes

Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn't Induction friendly due to the Baking mix ...

Atkins Diet: Daily Sweetener Limit

Atkins Diet: Daily Sweetener Limit

In this video, I deal with a much overlooked section of the Induction phase (and latter phases). It covers the daily sweetener limit. Dr. Atkins ...

Atkins Diet Recipes: Low Carb Chewy Candy Bar

Atkins Diet Recipes: Low Carb Chewy Candy Bar

Another great low carb comfort food recipe from Linda's Low Carb (www.genaw.com utbutter_candy.html): 2 TBS butter 1/4 cup natural chunky peanut ...

Atkins Diet Misconceptions: Simply Water Weight Loss?

Atkins Diet Misconceptions: Simply water weight loss?

In this video of the Atkins Diet Misconceptions series, I deal with the myth that Atkineers simply lose water weight. To some, the Atkins Diet is ...

Atkins Diet Recipes: Low Carb Cauliflower Bisque (IF)

Atkins Diet Recipes: Low carb Cauliflower Bisque (IF)

Low Carb Cauliflower Bisque: 1 small onion, diced 2 stalks celery, finely sliced 1 TBS butter 1 Medium cauliflower, chopped 3 cups chicken broth 1 ...

Atkins Diet Recipes: Low Carb Peanut Butter Fudge

Atkins Diet Recipes: Low Carb Peanut Butter Fudge

I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holiday family functions even with my non-low ...

Atkins Diet Misconceptions: Ketosis Versus Ketoacidosis

Atkins Diet Misconceptions: Ketosis versus Ketoacidosis

Additional contact methods: Twitter: bowulf Blog: www.network-admin.net IM or Skype Contact Me First How to Atkins Diet TV: www.ustream.tv This is ...

Atkins Diet: Low Carb Fried Chicken (IF)

Atkins Diet: Low Carb Fried Chicken (IF)

In this cooking video, I detail how to make one of my staples of the diet -- low carb fried chicken. You don't have to give up the joy of fried ...

Atkins Diet: Low Carb Emergency Kit

Atkins Diet: Low Carb Emergency Kit

Additional contact methods: Twitter: bowulf Blog: www.network-admin.net IM or Skype Contact Me First How to Atkins Diet TV: www.ustream.tv In this ...

Atkins Diet Recipes: Low Carb Chicken Alfredo (IF)

Atkins Diet Recipes: Low Carb Chicken Alfredo (IF)

In this video, I demonstrate that good Italian is indeed possible on Atkins or a low carb diet. The unique ingredient in this Low Carb Chicken ...

Atkins Diet: Induction Flu: Signs Of Progress Or Problems

Atkins Diet: Induction Flu: Signs of Progress or Problems

It is very common that I read questions or statements from new Atkineers saying, "How come I feel so tired?" "Why do I have such a headache?" "I ...

My Atkins Diet Story

My Atkins diet story

A little about how I lost 65 pounds. FitDay, my food and exercise journal: fitday.com