Atkins Diet: Does Low Carb Work As Well For All Groups?

Atkins Diet: Does low carb work as well for all groups?

This video comes out of the multiple comments I have received does it work as well for X as it does for Y. Often, Low carb as been seen as a ...

Atkins Diet: OWL - End Of A Good Thing?

Atkins Diet: OWL - End of a Good Thing?

This video deals the question "So when can I eat oatmeal again?" that I sometimes get. The answer is you guessed it a personal one, "it depends ...

Atkins Testimonials - Serena

Atkins Testimonials - Serena

Atkins Testimonials - Lauren

Atkins Testimonials - Lauren

Atkins Diet Quick Hits: Induction Is Not Only 20g Or Less

Atkins Diet Quick Hits: Induction is not only 20g or less

In the fourth video of the "Atkins Diet Quick Hits" series, I deal with a question I get from new people asking about a certain lower carb food or ...

Atkins Diet: What To Do About A Stall?

Atkins Diet: What to do about a stall?

In this the second half of the stall series, I deal with what should be the reaction of those who aren't losing inches or pounds for more than 4 ...

Atkins Diet: Low Carb Salad Dressing Reviews

Atkins Diet: Low Carb Salad Dressing Reviews

Here is my review of salad dressing options while doing a low carb diet. Here are some tasty commercial low carb options: bit.ly Low Carb Caesar ...

Atkins Diet & Exercise: Endurance Athletes & Electrolytes

Atkins Diet & Exercise: Endurance Athletes & Electrolytes

In this third video of my exercise series, I detail one of the more important questions to those who exercise on the Atkins Diet -- how to stay ...

Atkins Diet Recipes: More Low Carb Buffalo Wings... (IF)

Atkins Diet Recipes: More Low Carb Buffalo Wings... (IF)

I have already made my favorite Buffalo Wings recipe in a video (www.youtube.com but these are close runners-up. They are simpler and quicker to ...

Atkins Diet Quick Hits - Can I Drink Alcohol?

Atkins Diet Quick Hits - Can I drink alcohol?

Atkins Diet Quick Hits - Alcohol One of the questions I get quite often is can I drink during Induction or at all on Atkins. This question is ...

Atkins Diet Misconceptions: Ketogenic Diets And Cancer Risk

Atkins Diet Misconceptions: Ketogenic diets and Cancer Risk

In this video, which is a reaction to friend and fellow firefighter being treated for cancer and venturing into a vegan video (and being slandered ...

Atkins Diet: Psychological And Social Aspects Of Weight Loss

Atkins Diet: Psychological and Social Aspects of Weight Loss

In this video, I deal with the perhaps unintended or least recognized consequences of obesity and losing weight. That is social and psychological ...

Atkins Diet Recipes: Low Carb Teriyaki Stir Fry (IF)

Atkins Diet Recipes: Low Carb Teriyaki Stir Fry (IF)

Here is my recipe for making Low Carb Stir Fry with a home-made Teriyaki sauce. I am surprised at all easy this recipe is to make, and low carb ...

Atkins Diet: Can I Eat This On Induction?

Atkins Diet: Can I eat this on Induction?

Atkins Rules of Induction docs.google.com Atkins Diet Induction Acceptable Foods List docs.google.com This video is about the number one question ...

Atkins Diet Recipe: Low Carb Chewy Pecan Cookies

Atkins Diet Recipe: Low Carb Chewy Pecan Cookies

Here is an unbelievably good recipe for those missing cookies or a snack food. This is not Induction friendly due to the molasses, coconut, and ...

Atkins Diet Recipes: Low Carb Chicken Sausage Casserole (IF)

Atkins Diet Recipes: Low Carb Chicken Sausage Casserole (IF)

My recipe video to celebrate the holidays - a perfect complement to most holiday menus. This recipe was derived from a recipe from Linda's Low ...